Hear from Alex, our DofE manager, on how the DofE journey could help support young people with their mental health. We see the firsthand positive impact of providing young people with outdoor experiences in the framework of DofE expeditions. With the rise of major depression in teens, the search for the source and solution are hot debate. And rightly so.
When you’re preparing for your Duke of Edinburgh (DofE) expedition, one of the most important pieces of kit you’ll carry is your compass. Whether you’re navigating the rolling hills of the Yorkshire Dales, the wilds of Snowdonia, or the moors of the Peak District, a reliable compass can make the difference between confidently finding your next checkpoint and wandering in circles! With so many types available, choosing the right one can feel overwhelming... but it doesn’t have to be. Here’s a simple guide to help you pick the perfect compass for your DofE journey.
In the UK we don't often need to consider heat related issues on a DofE expedition, but failure to be prepared could result in illness and very uncomfortable experience.
Check out our handy guide to help plan layering your clothes and maximise your comfort on expeditions (regardless of the weather!)
The Gold Duke of Edinburgh’s Award is the pinnacle of the world's leading youth achievement award, and completing the expedition is a remarkable feat that requires dedication, perseverance, and teamwork. Sounds pretty impressive? We appreciate it can also feel a little overwhelming which is why we have created a go-to guide to take you through your training. Make use of this as you prepare for your Gold DofE expedition and feel confident you are coming in giving yourself the best chance of success.