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You don’t have to be an Iron Woman/Man to complete a long distance trek. Far from it. By following a these TOP 10 TIPS, long distance trekking is available to anyone; you just have to be sensible, do some focused training and work a bit for it. The results are a more enjoyable trek, limiting the possibility of injuries.
Ever wondered why your rucksack feels so heavy and uncomfortable? Having a correctly fitted rucksack can seriously improve your comfort levels and your overall enjoyment whilst on an expedition.
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