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Recognising Acute Mountain Sickness (AMS) and how to help prevent it.

Recognising Acute Mountain Sickness (AMS) and how to help prevent it.

Altitude sickness is a potentially serious condition faced by many adventurous travellers venturing to altitude. It’s not just those climbing mountains like Kilimanjaro (5,895m) or Mount Elbrus (5,642m) or even the lower altitudes of Jebel Toubkal (4,167m), as you might expect. The symptoms of (AMS) Acute Mountain Sickness, can be encountered at altitudes as low as 2,500m.

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Why goggles are a necessity for a winter mountain walk or winter mountaineering

Why goggles are a necessity for a winter mountain walk or winter mountaineering

Alone high on the mountain in full winter conditions, the wind began to increase and I was in a white-out. My face and eyes were being blasted by snow and ice particles and I couldn't see. Navigation was impossible and I knew there was a cornice and a big drop to my right side, somewhere'.

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8 reasons why heading to climb Jebel Toubkal, Morocco should be on your 'mountain tick list'

8 reasons why heading to climb Jebel Toubkal, Morocco should be on your 'mountain tick list'

Toubkal and trekking in the High Atlas mountains is perfect for those with only a short amount of spare time but still want their 'Mountain Fix'. If you are new to overseas trekking or climbing mountains which are at 'altitude', we can highly recommend Jebel Toubkal, Morocco as an introduction.

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10 Top Tips: Haggle like a pro and grab yourself a bargain

10 Top Tips: Haggle like a pro and grab yourself a bargain

Love it or hate it, haggling is part of the travelling experience. We are sometimes afraid or timid of standing our ground and fight for a bargain. With a few simple techniques you will be haggling with the best of them and grabbing yourself the triumph of a great purchase.

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