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10 Steps to help you prepare for a long distance, multi day trek

10 Steps to help you prepare for a long distance, multi day trek

You don’t have to be an Iron Woman/Man to complete a long distance trek. Far from it. By following a these TOP 10 TIPS, long distance trekking is available to anyone; you just have to be sensible, do some focused training and work a bit for it. The results are a more enjoyable trek, limiting the possibility of injuries.

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The Measurement of Success

The Measurement of Success

Summit attempts start the day or evening before when plans are made, you pack your bag and head for an early night tucked in warm comfortable sleeping bags. Pretending to sleep the brain runs through what could possibly happen the following day. The ultimate question is - Will there be success?

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